Explore Perri’s OFFERINGS
Holistic Perinatal Support for Pregnancy, Birth & Beyond
Perri’s work is grounded in trauma-informed counselling and shaped by a deep understanding of how experiences live in the body, nervous system, and relational field.
Working from a bottom-up approach to healing — meaning we don’t begin by analysing or fixing the story. Instead, we start with the body: creating safety, awareness, and capacity so your system can process what it’s been holding.
This work gently integrates:
Trauma-informed counselling
Embodied and somatic awareness
Attachment-informed care
Lived experience of motherhood and identity transition
Nervous system regulation and resourcing
Intuitive insight and inner guidance
Healing here is not forced or cognitive-only. It unfolds through embodied processing, somatic connection, and developing a deeper relationship with your internal world.
How perri Works
Perri provides evidence-based, trauma-informed care that meets you where you are — nurturing confidence, resilience, and emotional wellbeing from pregnancy through postpartum and into early parenting. Offering a blend of clinical expertise, lived experience and embodied care to support your body, heart and nervous system at every step.
An Integrated, Whole-Person Approach
Perri supports clients to reconnect with their mind, body, and inner knowing — recognising that healing happens when these parts are no longer fragmented.
As safety builds, many people naturally access deeper insight, clarity, and guidance from within. I hold this aspect with respect and grounding — allowing intuitive awareness to emerge without bypassing the body or nervous system.
This integration supports:
Greater self-trust and internal safety
Regulation of emotional reactivity and overwhelm
Healing of childhood imprints and attachment patterns
Awareness of belief systems formed through early experiences
Attachment-Informed & Relational
Our early relationships shape how we experience safety, closeness, boundaries, and self-worth. I work with these patterns gently and relationally — noticing how they show up in the body, emotions, and present-day relationships.
Sessions are paced, collaborative, and responsive. You are not pushed to relive or retell experiences before your system is ready. We listen to what your body is communicating and work from there.
What This Creates
Over time, this work supports:
A deeper sense of connection to self
Increased emotional steadiness and regulation
Integration of past experiences without overwhelm
Greater clarity around identity, values, and boundaries
The ability to respond rather than react
Healing is not about becoming someone new — it’s about coming back into relationship with who you already are.
Ways to work with perri
Perri’s work is grounded in trauma-informed counselling and shaped by a holistic understanding of how experiences live in the body, nervous system, relationships, and inner world.
I offer two distinct, complementary ways of working — each supporting deep integration, self-connection, and sustainable change.
Holistic COUNSELLING
Holistic counselling recognises clients as whole beings — not a collection of symptoms, roles, or diagnoses, but layered, evolving women with stories, wounds, and wisdom that deserve to be held with care.
Sessions are grounded, relational, and nervous-system aware. Together, we create a safe and attuned space to explore whatever is asking for attention, including:
Birth and perinatal trauma
Identity shifts and matrescence
Relationship and attachment challenges
Parenting and family dynamics
Anxiety, overwhelm, and emotional regulation
Meaning-making and inner questioning during times of transition
Loss and grief
My approach weaves together:
Trauma-informed counselling
Somatic awareness and embodied processing
Attachment-informed care
Narrative reflection
Mindfulness and emotional integration
This work supports clients to slow down, listen inward, and develop a deeper relationship with themselves — allowing clarity, regulation, and self-trust to emerge organically.
60 minutes | $150
90 minutes | $205
Somatic Belief Integration Session
This extended 2-hour session is a deeper, more focused offering designed to support belief-level change and nervous-system integration.
It blends somatic counselling, belief-based inquiry, and embodied awareness, with gentle intuitive attunement used only where appropriate and supportive.
The focus is on:
Identifying unconscious patterns held in the body and nervous system
Working with childhood imprints and protective responses
Building internal regulation and self-resourcing
Creating the conditions for sustainable, embodied change
Touch is not a primary component of this work. It may be used sparingly and only with clear consent when it supports nervous-system regulation and safety.
This session is particularly supportive for clients who:
Have done intuitive or energetic healing and want to ground the work into the body
Feel “aware” of their patterns but struggle to shift them
Are ready to move beyond insight into integration
Want a bottom-up, embodied approach to belief change
120 minutes | $285